I´ve been working out at the gym for a moth now and I´m starting to feel good :)
My goal is to burn fat and tone up my body! I´m not on a diet but I eat healthy and I count my calories.
Yesterday a bought a protein dessert Fast Pudding Caramel. It contains a large amount of high-quality protein, fibre and is low in sugar.
The pudding is very easy to prepare you need just to mix the powder with cold milk. I tried it yesterday and it´s not bad!I could not eat it all (30g is the normal portion) because the taste of the protein is very strong so next time I just halve the dose.
After this you don´t wanna eat anything sweet for all the day :D
I´ve tried also Pro-Fx Lo Carb bars but I prefere to eat an apple or any other fruit before and after a work out because in the bars the proteine teste is even stronger that it is in the pudding!
Wednesday, December 12, 2012
Sunday, December 9, 2012
Christmas Spirit...
Finally the Christmas Spirit has arrived into my home :D
I wanted a white Christmas but a little touch of red was necessary :D Here some photos of our kitchen and living room!
Kitchen Christmas curtains from Ellos 10,77 euros
Joulutonttu = Christmas elf from Tiimari 7,99 euros
The lantern is from Kodin Anttila. I bought it last Christmas at sales -70% for just 15 euros
I wanted a white Christmas but a little touch of red was necessary :D Here some photos of our kitchen and living room!
Kitchen Christmas curtains from Ellos 10,77 euros
Joulutonttu = Christmas elf from Tiimari 7,99 euros
The lantern is from Kodin Anttila. I bought it last Christmas at sales -70% for just 15 euros
The Christmas tree is not ready yet. I want to by more decoration.
Xmas pillows from Ellos 10 euros each
Friday, December 7, 2012
Independence Day
Yesterday was Finland´s Independence Day :)
We spent the morning at home with Nala, we went for a long walk in the woods and Nala was free and very happy to run without leash :D The weather was perfect, just -3 and a lot of snow :)
Today I have in program a lot of Christmas shopping with Manuela :D Jei!
Have a good weekend!
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